Gisele Bündchen Explains Another Way To Find Inner Peace Other Than Eating Healthy
Brazilian model Gisele Bündchen, who previously shared her thoughts about healthy eating and some of the benefits of her favorite herbs and spices, now shared a post on meditation via her Instagram account.
The 38-year-old model Bündchen, who looks very healthy, natural and energetic in almost every photo, is living proof for her followers that health depends on the changes one makes in their lifestyle.
The beautiful model, who eats both healthily and naturally, heals her soul with meditation and shared some tips with her followers to help them practice the same things.
On Thursday, Bündchen, sitting cross-legged on the grass in nature’s greenery, seemed quite calm and peaceful, concentrating and finding peace in herself. Observing that her life has changed in wonderful ways since she started meditating, the famous model showed step by step what her followers can do about it.
Here’s what she captioned:
“There is a place you can go within yourself where you can find peace. Meditation has transformed my life in incredible ways. Slide left for some simple tips on how you can start this beautiful practice. #meditation ✨ 🧘🏻♀️”
Check out the post below.
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There is a place you can go within yourself where you can find peace. Meditation has transformed my life in incredible ways. Slide left for some simple tips on how you can start this beautiful practice. #meditation ✨ 🧘🏻♀️
Há um lugar dentro de você onde você pode encontrar paz. A meditação transformou minha vida de maneiras incríveis. Deslize para a esquerda para obter algumas dicas simples sobre como você pode começar esta bela prática. #meditação